PROFESSIONAL COACHING FOR PERSONAL DEVELOPMENT
Transformational coaching is about gaining awareness and clarity, ever aiming to get closer to one's true self. Coaching concentrates on where clients are now and what they are willing to do to get where they want to be in the future. My approach challenges clients, taking them on a journey of self-discovery and learning.
Coaching is highly effective for clients feeling overwhelmed and struggling to listen to their inner-self. Through various tools and techniques clients will learn to break old habits and to set inspirational, sustainable and achievable goals.
EXPLORE INDIVIDUAL COACHING
Life & Career Coaching
Coaching is the art of bringing out the best in people.
If you are looking to move forward in one specific area of your life, trying to find your purpose or hoping to make a sustainable change by overcoming your fears and doubts then coaching is for you.
Many of us want to change something but few of us know how to achieve a goal that is sustainable over time. Through a series of open, inspiring and challenging conversations, coaching will help you gain awareness of what is most important to you and which actions will best lead you to your goal.
I like to compare coaching to going on a journey; your own personal journey of self-discovery. The coaching partnership is similar to two people walking along side by side:
- As your coach, my role is to support, motivate, guide and challenge you along your chosen path.
- Your role is to learn how to become accountable, how to take responsibility for the direction and steps you chose moving forward.
As we arrive at unknown sections of the route, bumps in the road or hills to climb, I will be there by your side to help you discover or rediscover your strengths and abilities. Ultimately, you will make your own decisions on the best course of action for moving forward.
Interested in learning more about what an individual coaching session looks like? Contact me for your free consultation today.
EXPLORE TEAM COACHING
Focus on collective ability
Team coaching shares the same underlying principales as Individual Coaching.
As in the world in sport, Team Coaching focuses on improving the overall team performance through each individual's understanding of common goals and their increased awareness of other team member's skills and strengths.
According to an ICF survey, companies found the benefits of Team Coaching for organisations were:
• Improved performance
• Improved client service
• Career development
• Management / staff relationship improvement
• Improved retention
• Better communication
• Better results delivered with less effort (i.e improved efficiency)
• A focus on solutions not problems
• Staff are better inspired to achieve their best potential