• A self-paced 8 week course

• 5 days per week (with 2 rest days)

• (10 hours of video, over 20 exercises & hundreds of self-reflective journaling questions across the 8 weeks)

• Content varying between 5 to 30 minutes/day + additional self-reflective activities

• Interactive platform (Facebook private group)

• Format: Mix of videos, texts, meditations, reflective and practical exercises 

Tap into simple daily tools and techniques to remove old habits, beliefs and behaviours that drain your energy and create new healthier ones that boost your energy and allow you to shine in all areas of your life.

We believe our energy boost course has great value in it for everyone. Our entry price is £495, currently at £295 on an early bird offer until the 31st January 2024. 

We want our course to be accessible to all so if you are unable to pay upfront the full amount we want to offer you the option to pay what you can, when you can. Please contact us to discuss a personalised payment plan.  

• Week 1: Getting started

• Week 2: Identifying and understanding energy leaks

• Week 3: Living in the present

• Week 4: Prioritising your own needs

• Week 5: Defining boundaries

• Week 6: Authentic self

• Week 7: Asking for help

• Week 8: Celebration and anchoring learning

Practical things: 

• a quiet space inside or outside where you are able to be fully present

• dedicated time when you want to do the course

• colouring crayons/pens + anything else that gets you into a creative space!

Mindset to show up with:

• an open mind and heart

• a willingness to learn and more importantly to let go

• trust, patience and compassion in the process, in yourself and in us

• a readiness to be challenged and to challenge

• prepared to share vulnerability, to be honest with yourself

• ready to have some fun!

If you wish to be supported along your journey Hannah and Naomi can provide additional 1-2-1 support, choose from the below options:

• €495:  currently ONLY €245 - access to course content online only
• €645: currently ONLY €320 - access to course content online + 2 sessions to be used at any time during the course (choice from Coaching, NLP or Reiki) 
•  €895: currently ONLY €445 - access to course content online + 6 sessions to be used at any time during the course (again choice from Coaching, NLP or Reiki) 

Still unsure if this course is right for you? We offer a 100% happiness guaranteed policy. Sign up and try it with zero risk. Not happy at any point, we offer a full refund, no questions asked - happiness guaranteed! You might ask, why would we do that? We want to inspire you and be sure that you are getting value from our course! If you are not then we will give you your money back, no conditions or questions asked! It’s as simple as that!