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Relaxing countryside scene to bring calm and gratitude

CONNECT TO YOUR HEART. 
FIND GRATITUDE. 

AND SMILE.

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NEW!

8-WEEK ENERGY BOOST COURSE

Do you ever:

  • find yourself lacking energy?

  • feel uninspired, uninterested, searching for focus and motivation?

  • spend time worrying about past or future events?

  • focus more on putting others' needs before your own?

If you answered yes to any of the above then this course is for you! 

What we do: Headliner

COMING SOON!

2024 Health & Wellbeing Retreats

2024 RETREATS IN
SOUTHWEST FRANCE

Next retreat: Autumn 2024

Our retreats have a simple motto:

“Rest and Recharge”

Hannah and her husband’s country farmhouse is a perfect setting for:

RESTING : mix of taking care of both your body and your mind, from massages, reiki and healthy local fresh food to meditation and yoga workshops.

RECHARGING : which will include walks in nature, coaching conversations and other 'à la carte' creative workshops.

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What we do: News and Tips
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COACHING

Explore what coaching is, who it's for and how it works...

What we do: List

WHAT ?

As an individual, coaching is about:

  • Recognising that you are stuck in some aspect of your life.

  • Or that you are excelling in an aspect of your life and you'd like to capitalise on your success and apply your learnings elsewhere!

  • Asking for support to move beyond the uncomfortableness that stepping out of your comfort zone brings.

  • Tapping into your inner strengths and resources. 

  • Embracing learning about yourself and growing as a person.

  • Feeling more fulfilled & aligned with your true self.

  • Trusting your decision making and your inner sense of knowing. 

As a team, coaching is about:  

  • Acknowledging that there are some dysfunctions within the team or areas for growth.

  • Sharing a joint desire to work beyond them.

  • Trusting that the team has the required skills to get to where they need to be.

  • Working together to ensure the team can communicate openly and honestly with each other and external stakeholders.

  • Trusting that the whole is greater than the sum of it's parts. 

WHO ?

Whether you are an individual or a team, if you answer yes to any of the questions below then coaching would undoubtedly be of some benefit to you:

Do you ever:

  • Have an “uneasy” feeling about part of your life, a relationship, your job, …?

  • Find yourself wishing you could be or do something different with your life or a part of your life?

  • Visualise the changes you want but don’t know how to go about putting them in place?

  • Find yourself saying “I can’t…”, “I’m not good enough…” or “I’m not worthy…”

  • Feel motivated for change but sense that you need a helping hand to get you there?

HOW ?

All of our coaching offers are bespoke which means that we adapt to your needs, budget and desired outcomes:

  • You can work with Naomi or Hannah or even both of us!

  • If you find that we aren’t the right match for you, we’ll put you in contact with another great coach from our network.

  • Naomi and Hannah both work with 121 private clients, Leaders in a wide variety of corporate environments & teams in both SMEs and global brands in the FTSE 500.

  • Naomi also has a passion for coaching outdoors, taking her client’s on a Walk & Talk, journeying inside whilst outside!

  • Naomi & Hannah work on a PWYC (pay what you can) basis. We share price guidelines within market norms but trust each of our clients to pay what they can when they can, ensuring coaching is accessible to everyone, everywhere! 

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