ALMA EXPLORE'S
REST & RECHARGE RETREATS
A 5-day transformative retreat
6th–10th October 2025
Upcoming 2026 Retreat Dates
1st–5th June 2026
12th–16th October 2026
If you have been eager to join us on a retreat but our dates never seem to work for you, please let us know your preferences for future, your input helps shape our plans!
WHAT IS THE REST & RECHARGE RETREAT?
A 5-day transformative retreat in a charming farmhouse in South West France, designed to allow you to rest, reset, and recharge. As sisters passionate about self-care, and with qualifications in coaching, NLP, hypnosis, yoga, meditation, and reiki, Hannah & Naomi use this unique blend to offer a warm, deeply personal and supportive space where you can step back from the world and give yourself permission to truly rest and recharge.
📆Monday 6th– Friday 10th October 2025
📆 Monday 1st– Friday 5th June 2026
📆 Monday 12th– Friday 16th October 2026
WHAT OTHERS HAVE SAID:
"The most amazing retreat I have been on. Hannah and Naomi’s generosity, kindness, support, and multiple talents are extraordinary. I felt at home, cared for, and supported in such a unique way. I am taking away so much wisdom from our hosts and from the other lovely guests. I feel rested, relaxed, at peace, and also stronger, ready to take on the challenges that will inevitably arise as I get back into the real world. The location, food, and amenities are perfect. The activities and exercises (NLP, Reiki, hypnosis, coaching, self-reflection, visualisations, walks, art therapy, etc…) were diverse, allowing me to gain greater self-awareness. I’m bringing back tools and resources to help me as I move forward on life’s journey. THANK YOU Hannah and Naomi!”
WHAT A DAY IN RETREAT LIFE WITH HANNAH AND NAOMI WILL LOOK LIKE:
🔋Group Coaching Workshops: Engage in self-reflection and explore ways to refill your own cup. Simple daily tools and techniques to remove draining habits, beliefs, and behaviours and create new, healthier ones that boost your energy and allow you to shine in all areas of your life.
🧘♀️Daily meditation and yoga: Start the day with guided meditation, breathwork and gentle stretching to help you reconnect with your mind and body. No experience in yoga or meditation is needed; sessions will be adapted for all levels.
🌳Walks in nature: Enjoy the blissful surrounding countryside at your own pace. (Re)connect to your 5 senses, immersed in nature.
🥕Delicious healthy food: Made with local healthy produce and cooked by our lovely mother, meals will be nutritious and predominantly plant-based. We can, of course, cater to any allergies or specific dietary requirements.
🏊♀️ Daily sauna and swims: Relax and unwind with the option to enjoy some some sauna time and dips in the (unheated) pool
📚Time and space for reading, peace, quiet, and reflection: Find sanctuary in the tranquil settings inside and outside.
🔥 Chill time outside with the firepit under the moon and stars or a cozy moment inside by the log burner.
"Restorative, beautiful surroundings and very calm and caring and safe environment. Non-judgmental and 100% relaxing. The house is charming and the nature surrounding it is very healing and relaxing." - May 2025 Retreater
PRICES & ACCOMMODATION:
5 Nights, All-Inclusive
⏳ Act fast – our intimate retreat has limited availability! ⏳
🏡 Our retreat accommodates 5-8 guests for a truly personal, powerful experience. Perfect for solo travellers or friends looking to rest and recharge.
Choose from:
🛏️ Double room with ensuite – £1550 (1 Left in October)
🚿 Double room with shared bathroom – £1390 (1 Left in October)
👯♂️ Share a double room with ensuite – £950 price per person
🛌 Share a double room with shared bathroom – £860 price per person
INCLUDED IN THE RETREAT:
👥 All group activities as mentioned above
🤲One individual session of your choice with either Naomi or Hannah: coaching, hypnosis, NLP, or reiki.
💰Prices are all inclusive.
WHAT'S NOT INCLUDED:
✈️🚂Travel to and from the airport.
🍷Wine and alcohol – This retreat is an opportunity to rest and recharge, so we recommend limiting alcohol intake. A glass of wine will be offered each evening with your meal, should you wish to have one - we are in France after all 😉
WHY WE ARE SO PASSIONATE ABOUT THIS RETREAT:
Our family moved to France 22 years ago after our father experienced a mental breakdown and physically collapsed in his office from stress and overwork. Our father said that without the time and space he gave himself in France, along with the love and support from his family, he doubts he would have ever recovered in the same way.
At that time, mental health was not a common topic of discussion, at least not in our circles. Nowadays, we are all too aware of the impact stress can have on our minds and bodies, yet many of us continue to work at a relentless pace and take on more and more. Having witnessed this first-hand, we understand the importance of stepping back from our busy lives to give ourselves permission to rest and recharge.
Since then, as sisters, best friends, and business partners, we have been on a mission to help as many people as possible prevent burnout. Our goal is to inspire and energise you, helping you understand the value of investing your time and energy in self-care so that you can shine your light brightly. As for the location, this is the secluded area we moved to, and as a family, we have discovered that this incredibly blissful, secluded part of southwest France has a special healing power—one that we want to share with you.
THIS RETREAT IS FOR YOU IF:
🔋You want to give yourself permission to rest, recharge, and refill your cup.
🤩You want to step away from the busyness of life and boost your energy.
🧘♀️You’re looking to reduce stress and overwhelm, leaving you feeling grounded and nurtured.
💭You have personal challenges or goals you’d love to work through during the retreat.
🔄You’re ready to break free from unhelpful habits and patterns.
🌳You crave time in beautiful nature and connection with an uplifting group.
"A much needed time of self-reflection and love. Hannah and Naomi and their gorgeous mother looked after us so well and walked us through self healing. I loved getting back into yoga and meditation. The hypnosis and reiki. The outdoor morning and evening swims. The food and the fab company. We went on glorious group and solo walks. We had truly memorable times with all the group enjoying not just the classes and one-to-one sessions and walks but the Scrumptious meals - all homemade and devoured. I can't thank Hannah and Naomi enough. This has been an incredibly healing time for me and for us all." - May 2025 Retreater
TRAVEL TO & FROM THE RETREAT:
The house is located in 📍Salles (47150). Depending on where you are coming from it might seem a bit like it's in the middle of nowhere. Let's be honest, it is! And that's what makes it the perfect sanctuary to rest & recharge. You can easily get to us in:
10 minutes from Fumel & Monsempron Libos train stations, 45 minutes from Bergerac airport, 1 hour 45 minutes from Toulouse or Bordeaux airport. We are happy to explore options to pick you up from one of these locations to make your stay as smooth as possible.
